Inner beauty - Stay strong beautiful

Hi everyone,
So i really wanted to write an article for all the people who are going through or went through rough things. I want to give you guys some inspiration to carry on and stay strong. This article is for the girls who say that they're fine, but are actually dying inside.. The girls who smile but secretly cry themselves to sleep.. The girls who listen to sad music all day by themselves.. The girls who need a friend who could just listen to them en be there for them, but don't have one.. All the girls who are trying so hard to be strong.. All you girls out there remember that there is somebody who cares. There is somebody who loves you. There is somebody who would anything for you. Maybe there aren't 50 people, but at least there is one person. Remember it's better to have 1 person who loves you and would do anything for you than to have 100 people who just don't care. There is somebody out there and things will get easier. I promise that there is at least 1 person that cares... You are so incredibly strong & beautiful. You deserve so much more than what you are giving yourself. Don't hold it in. Just let is all out and i guarantee that you will feel better. Crying isn't wrong or stupid. Remember tears don't mean you're losing, everybody's bruising. Just stay strong beautiful. Things will get better! It might be stormy now, but it can't rain forever.

Inner beauty - How to be happy

Happiness.. Something that's very important in life. But how can you be happy if you aren't happy? I'm going to give you guys some tips on how to be happy! :-)

1. Be optimistic. Don't just look at the bad things, look at the good things! There are a lot of good things in life so don't just focus on the bad things! Okay, i understand that you can't always be happy. But even if bad things happen, look at the bright side of it! Okay so for example: your boyfriend broke up with you.. I understand that's not fun, but now you have a chance to meet somebody else. Maybe someone who is even nicer than your previous boyfriend. Remember that there's a prince charming for every girl! You just have to find him :-)

2. Accept things. There will always be bad things. That's just life. You have to accept the bad things. Bad things happen to everyone! You are not the only one!! Please remember that you can't just waste your whole life thinking about something bad that happened to you. Life is way to short for that! Accept the bad things and move on.

3. Follow your heart. Do what YOU want. Do what YOU like. Don't do what others want you to. It's your life not theirs! Just follow your heart, but also make sure that you take your brain with you :-)

4. Count your blessings. Everyone has blessings in their life. Even if you don't have 'big' blessings, focus on the little once because one day you may look back and realize that they were the biggest.

5. Remember that you are your biggest critic. I see a lot of girls just hating themselves and pointing at every 'flaw' of them. Understand that other people most of the times don't even notice your 'flaws'.. Realize that everyone has their flaws. Everyone! That's why there is photoshop and plastic surgery. If other people were perfect, these things wouldn't even exist. Just rock your flaws! They make you unique, they make you YOU! Life is too short to constantly think about your flaws!

6. Leave the people who put you down or don't give them any attention. People bring others down because they want attention, they are jealous, they think it's 'funny' or they want to be popular. If people bully, it just shows how desperate they are. Just don't give them any attention. Instead of focusing on people who bring you down, focus on people who make you happy!

7. Don't look for perfection. There is no perfection. Like i said: if people were perfect there wouldn't be photoshop or plastic surgery. Everyone is different, everyone is unique. Don't waste your entire live looking for perfection because there is no perfection.

8. SMILE! Scientists say that smiling makes your mood better! So rock your beautiful smile!

Inner Beauty - Pesten

Pesten.. Het onderwerp waar er dagelijks veel aandacht aan wordt besteedt, maar toch niet stopt. Iedereen krijgt wel een keer in zijn leven ermee te maken. Of je het dan ook echt pesten kan noemen weet ik niet. Ik snap het gewoon niet. Waarom zou je iemand willen pesten? Iemand lelijk noemen maakt je niet knapper, het maakt je juist lelijker. Want elke keer als je dat doet wordt je aan de binnenkant lelijker. Je wordt steeds een slechter mens. Vaak pesten mensen om deze redenen: ze zijn jaloers, ze doen het voor de 'grap' of ze willen 'populair' worden. Ik snap het nog steeds niet. Sommige mensen in de hedendaagse maatschappij plegen zelfmoord omdat ze gepest werden. Dan ben je als pester eigenlijk de reden om iemands dood..? Zal je dat willen zijn? Ik zeker niet.. Ik zal me de rest van me leven schuldig voelen. Ik zal me een slecht mens voelen. Ik zou spijt hebben.. Maar dan is het al te laat..